Amount of Tocotrienol, alpha in T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
Restaurant Foods
In 100 g (Grams) of T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded there is 0 mg of Tocotrienol, alpha. Change amount
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Tocotrienol, alpha
Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded.
Babyfood, cereal, mixed, dry fortified
|
5.7 mg
|
0.01%
|
Spices, paprika
|
3.95 mg
|
|
Cookies, gluten-free, lemon wafer
|
3.28 mg
|
|
Glutino, Gluten Free Wafers, Lemon Flavored
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3.28 mg
|
|
Spices, chili powder
|
3.1 mg
|
|
Snacks, peas, roasted, wasabi-flavored
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2.84 mg
|
|
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
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2.66 mg
|
|
Popcorn, microwave, regular (butter) flavor, made with palm oil
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2.54 mg
|
|
Wasabi
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2.27 mg
|
|
Oat bran, raw
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2.21 mg
|
|
Oil, coconut
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2.17 mg
|
|
Soup, ramen noodle, beef flavor, dry
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1.98 mg
|
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Soup, ramen noodle, any flavor, dry
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1.93 mg
|
|
Soup, ramen noodle, chicken flavor, dry
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1.91 mg
|
|
Cookies, sugar, commercially prepared, regular (includes vanilla)
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1.9 mg
|
|
Cookies, chocolate chip, commercially prepared, soft-type
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1.6 mg
|
|
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
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1.59 mg
|
|
Margarine-like spread, SMART BALANCE Light Buttery Spread
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1.57 mg
|
|
Snacks, Pretzels, gluten- free made with cornstarch and potato flour
|
1.47 mg
|
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Nuts, coconut meat, raw
|
1.46 mg
|
|
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded is a type of Restaurant Foods. The most significant nutrients in T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded are listed below.
Water
|
44.85 g
|
44.85%
|
Energy (calorie)
|
302 kcal
|
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Energy (joule)
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1264 kJ
|
|
Protein
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11.87 g
|
11.87%
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Total lipid (fat)
|
19.02 g
|
19.02%
|
Ash
|
3.39 g
|
3.39%
|
Carbohydrate, by difference
|
20.87 g
|
20.87%
|
Starch
|
18.6 g
|
18.6%
|
Calcium, Ca
|
33 mg
|
0.03%
|
Iron, Fe
|
0.53 mg
|
|
Magnesium, Mg
|
16 mg
|
0.02%
|
Phosphorus, P
|
226 mg
|
0.23%
|
Potassium, K
|
122 mg
|
0.12%
|
Sodium, Na
|
1210 mg
|
1.21%
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Zinc, Zn
|
0.73 mg
|
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Copper, Cu
|
0.138 mg
|
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Manganese, Mn
|
0.252 mg
|
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Thiamin
|
0.07 mg
|
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Riboflavin
|
0.091 mg
|
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Niacin
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0.76 mg
|
|
Nutrients in T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded